Recipe courtesy Ken Kostick

2 tablespoons vegetable oil
1 medium onion, chopped
2 cloves garlic, minced
1 boneless chicken breast, sliced
2 eggs, beaten
1 cup large shrimp
1 cup mushrooms, chopped
1/2 cup bean sprouts
1/2 cup chopped broccoli
1/2 cup chopped, fresh parsley
2 cups cooked rice
1/4 cup soy sauce
1/2 teaspoon dried basil
1/2 teaspoon black pepper
2 green onions, finely chopped

In a wok or large heavy skillet, heat the oil. Quickly stir-fry the onion and garlic. Add the chicken and cook for a few minutes until just done. Push chicken to sides of wok. Scramble the eggs in the wok. Push to sides. Add shrimp, mushrooms, bean sprouts, broccoli, parsley, and rice. Mix the chicken and eggs and stir-fry 4 to 5 minutes. Add the soy sauce, basil and pepper. Stir-fry for another 2 to 3 minutes. Garnish with green onions and serve.